Amrine seaweed diet

Seaweed is low in calories and high in vitamins and proteins, these algae replace the vegetables and meat; For people who make the vegetarian diet is recommended consumption of seaweed every day.


SEAWEED

Dried seaweed are the most effective, easy to care for and make no changes in our diet.

ALGA Aram is used in salads, soups and sauces
ALGA Hizikia: contains calcium more favorable than cow’s milk and is similar to black tea.
Wakame Seaweed: It is recommended for soups and rice, is left to soak for half an hour, cut into pieces and stir-fry is cooked with rice, onion and chopped vegetables.
SEA LETTUCE: It is recommended for salads, soups and sauces or fried as an accompaniment to a plate.

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